Eat What You Love - Love What You Eat

July 28, 2016
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Mongolian Beef

 
April 25, 2016
15-Minute Stir-fried Steak Tacos

15-Minute Stir-fried Steak Tacos

15-Minute Stir-fried Steak Tacos Prep Time: 5 minutesCook Time: 10 minutesTotal Time: 15 minutes Yield: 4 servings Want to have taco night this week right at […]
April 21, 2016
Roast beef with ginger and jus

Roast beef with ginger and jus

Roast beef with ginger and jus Prep Time: 15 minutesCook Time: 25 minutesTotal Time: 35 minutes Yield: Serves 6-8 This is an easy to follow recipe […]
April 18, 2016
Cheeseburger Cups

Cheeseburger Cups

Cheeseburger Cups Total Time: 30 minutes Yield: 5 servings A terrific recipe for moms with young kids and busy lives, this simple, inexpensive dish is made […]
April 14, 2016
Beef Bourguignon

Beef Bourguignon

Beef Bourguignon Prep Time: 30 minutesCook Time: 1 hour, 15 minutesTotal Time: 1 hour, 45 minutes Yield: 6 servings This dish is like beef stew with […]
April 11, 2016
Fillet Steak with Apples Poached in Red Wine

Fillet Steak with Apples Poached in Red Wine

Fillet Steak with Apples Poached in Red Wine Prep Time: 40 minutesCook Time: 1 hour, 20 minutesTotal Time: 2 hours Yield: 4 servings An easy beef […]

Useful tips

  • Lean beef seems to be an important part of a healthy mother's eating programme - especially when expecting!
  • To ensure that you are not disappointed in the quality of your beef, only buy classified meat products.
  • Beef contains a power pack of nutrients, including protein, iron, zinc, B-vitamins and selenium